RE: How to beat depression 11-16-2017, 04:13 AM
#17
(11-15-2017, 08:35 PM)Cyb3rNuX Wrote: Too much sleeping may result in even more need of sleep, which is really bad.
Agree.
I remember In my younger days when going out clubbing (night clubs), and returning early morning the following day. I used to sleep for around 12 hours and felt exhausted when I awoke. 12 hours didn't seem like enough sleep. Nowadays, I'm lucky to sleep half that amount.
![[Image: AD83g1A.png]](http://i.imgur.com/AD83g1A.png)