RE: How to beat depression 11-14-2017, 11:23 PM
#5
(11-14-2017, 11:16 PM)Ender Wrote: Heh, I answered positive to all of them (maybe except for the last).
People talk about flus? Why would someone do that?
I've heard a lot of this before, talking about it helps a little, but only temporarily. It does help if you're over the edge with anxiety though.
I'll try to check out the links later
By flu i though on common cold, sorry for bad English if i made a mistake there.
I am anxious and for some period of time i had few panic attacks and fears every night. I don't know how to help you as i don't know how to help myself because i couldn't think normally and calm down back then.
I guess both of us should take it as part of ourselves, because it's what makes us us.
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