Training Program(s)

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Training Program(s)
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Nature Offline

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RE: Training Program(s) 04-05-2013, 12:52 PM #26

I have a much different routine. I'm more of a sprinter is a long distance runner. Jogging 5+ miles improves my stamina and my speed when it comes to sprinting.

I actually have a track meet today. I run the 400m and 4x2 relay.

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Training Program(s) - by Alucard - 03-27-2013, 10:55 PM

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