[OversouL]

So as the title says I have been having a hard time lately. I can't sleep till it's like 3-5 am in the morning. Some times I fall asleep at 7 am and I wake up 1-3 PM. So I was hoping someone could help me. Also I can't control thinking when I'm in bed there's always questions and things that I can think of. It might be causing me not to sleep well. I also think of sometimes of CG. : $