RE: Training Program(s) 03-30-2013, 05:32 PM
#15
(03-30-2013, 05:30 PM)Sunlight Wrote: This user knows what he is talking about.
Spam is agreeing with what I am saying.
We both know that muscle tissue needs time to build back and be stronger so you need to have Rest days.
Life asked Death, "Why do people love me but hate you?" and death responded, "Because you're the beautiful lie and I'm the painful truth."
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