RE: What supplements do you take? 08-19-2013, 01:02 PM
#4
(08-19-2013, 12:54 PM)Harvey Wrote:(08-19-2013, 10:24 AM)McDork Wrote: I don't although the mix you take is probably alright... How often do you take them?
I take the WPI mostly post-workout but occasionally if I don't have access to food. So usually once a day. Creatine I can take whenever but I usually take it with the WPI for convenience.
Sounds good! That's not a bad regime.