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+--- Thread: What supplements do you take? (/Thread-What-supplements-do-you-take)
What supplements do you take? - Harvey - 08-19-2013
Just wondering what supplements (if any) you guys take? I'm currently using a WPI/WPC blend mainly for post-workout as well as a 5g of creatine monohydrate each day.
Do you take any dietary supplements?
RE: What supplements do you take? - McDork - 08-19-2013
I don't although the mix you take is probably alright... How often do you take them?
RE: What supplements do you take? - Harvey - 08-19-2013
(08-19-2013, 10:24 AM)McDork Wrote: I don't although the mix you take is probably alright... How often do you take them?
I take the WPI mostly post-workout but occasionally if I don't have access to food. So usually once a day. Creatine I can take whenever but I usually take it with the WPI for convenience.
RE: What supplements do you take? - McDork - 08-19-2013
(08-19-2013, 12:54 PM)Harvey Wrote:(08-19-2013, 10:24 AM)McDork Wrote: I don't although the mix you take is probably alright... How often do you take them?
I take the WPI mostly post-workout but occasionally if I don't have access to food. So usually once a day. Creatine I can take whenever but I usually take it with the WPI for convenience.
Sounds good! That's not a bad regime.
RE: What supplements do you take? - Pali - 08-19-2013
Megaman Vitapak: Energy and Metabolism - http://www.gnc.com/product/index.jsp?productId=13315605&cp=3593185.12961113
- Mega Men Energy & Metabolism
- Burn 60
- Carnitine 500
- Staminol
- Concentrated Fish Oil
RE: What supplements do you take? - Cake - 08-19-2013
Who needs supplements when you have swag?
No but seriously I don't use supplements when I workout.
RE: What supplements do you take? - Nil - 08-19-2013
I take zero. I go all natural. If I don't get it from my daily consumption of food, then I'm not taking it. I'll still get bigger, faster, stronger. Just gonna work harder.
I might possibly take some whey in the future. Just to try it out and the fact that I'll get it for free so I might as well.