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Getting out of bed early? filter_list
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nok32 Offline
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RE: Getting out of bed early? 12-07-2023, 08:47 PM #28
I hate alarms, they are a bad way to start the morning. I like to use a full spectrum light on my bedside table that is set on a timer. Feels like the warm glow of the sun on my face and it is silent! After 10-20 mins of that I have energy and just stretch and get up naturally. Anyone can be a morning person if you fix your sleep routine. Assuming you don't have a fucked up night shift type job. Also getting directly into a nice shower can help.

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Messages In This Thread
Getting out of bed early? - by btitreg20222 - 11-07-2022, 02:08 AM
RE: Getting out of bed early? - by mothered - 11-07-2022, 03:05 AM
RE: Getting out of bed early? - by tdt - 11-07-2022, 12:59 PM
RE: Getting out of bed early? - by mothered - 11-07-2022, 03:02 PM
RE: Getting out of bed early? - by tdt - 11-07-2022, 09:43 PM
RE: Getting out of bed early? - by mothered - 11-08-2022, 12:56 AM
RE: Getting out of bed early? - by stayschemin - 11-07-2022, 07:43 AM
RE: Getting out of bed early? - by lucca3k - 12-10-2023, 01:23 AM
RE: Getting out of bed early? - by Aloo888 - 12-17-2022, 07:09 AM
RE: Getting out of bed early? - by menyd - 12-29-2022, 04:28 AM
RE: Getting out of bed early? - by azocines - 01-27-2023, 02:14 AM
RE: Getting out of bed early? - by HeardIt - 02-02-2023, 12:34 PM
RE: Getting out of bed early? - by ArtyNazal - 02-07-2023, 09:44 PM
RE: Getting out of bed early? - by hyped777 - 05-22-2023, 12:25 AM
RE: Getting out of bed early? - by Cortexihearing - 05-22-2023, 12:42 AM
RE: Getting out of bed early? - by dCambellx - 05-24-2023, 08:48 AM
RE: Getting out of bed early? - by 2epoging - 06-27-2023, 08:13 AM
RE: Getting out of bed early? - by maxino - 06-30-2023, 03:59 PM
RE: Getting out of bed early? - by k0r3m43 - 07-05-2023, 05:19 PM
RE: Getting out of bed early? - by PADGERS3 - 08-03-2023, 01:53 AM
RE: Getting out of bed early? - by novron99 - 11-25-2023, 08:30 PM
RE: Getting out of bed early? - by llllllllIllIl - 12-05-2023, 08:13 AM
RE: Getting out of bed early? - by anonim6 - 12-05-2023, 10:28 PM
RE: Getting out of bed early? - by darkstark37 - 12-06-2023, 01:22 PM
RE: Getting out of bed early? - by sbb - 12-07-2023, 04:49 AM
RE: Getting out of bed early? - by SinisterUser85 - 12-07-2023, 08:06 PM
RE: Getting out of bed early? - by Ruby20032 - 12-07-2023, 08:12 PM
RE: Getting out of bed early? - by nok32 - 12-07-2023, 08:47 PM
RE: Getting out of bed early? - by Refusal - 12-07-2023, 10:07 PM
RE: Getting out of bed early? - by WeemCamp - 12-07-2023, 11:40 PM
RE: Getting out of bed early? - by joaosilvam13 - 12-07-2023, 11:53 PM
RE: Getting out of bed early? - by jdavy799 - 12-09-2023, 07:10 PM
RE: Getting out of bed early? - by Yeahmaybe - 12-28-2023, 10:03 PM



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