[fontavals]

I went through a very tough time myself and I saw friends and family go through it too. Personally working out did wonders for me even though I hated it, walking, laying in the sun, forcing myself to eat and just forcing myself to do small routine things like cleaning the house, shower, going out for walks etc.

For anyone struggling remember no matter how dark it gets, the sun always eventually comes up. Do not make mermanent decisions for a temporary problem. Speak to someone , anyone! Good luck and God bless!