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Do you workout? filter_list
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RE: Do you workout? #11
(03-24-2023, 04:35 PM)frendly Wrote:
(12-29-2022, 11:29 PM)Juice WRLD Wrote: Really got into lifting.  Overtrained a ton and got badly injured I miss smashing prs but it really wasn't worth it. I should have been patient.

What did you injure and how?  I have some similar issues.  I really can't (or shouldn't really) do deadlifts because of some hip surgery that happened to me when I was younger.  I can do most of the other "big lifts," but it causes me to do a ton of isolations.

Patella tendons
Acl
Pcl
Achilles tendon
distal bicep tendon
Triceps tendon
All the ligaments in my hands
My pec tendon I forgot the name
All from over use injury
Tendonitis
Shoulders a little fucked no idea why.

Back fucked I can't sit down without pain

I was literally a 0.1% man tall as fuck 230lbs lean with abs I would solve all my problems with lifting
Everyone thought I had the perfect life and wanted to be me and treated me like shit no matter how good I treated them or what Idid


So I'd l lift 3 hours a day 7 days a week

Crazy lifts too no light shit. Heavy compound lifts hour before a left the house when I got home and before I slept all of this with shit sleep and crappie protein intake and diet. I was guaranteed to crash sadly I just crashed hard

Got injured didn't realise and then when I did I pushed myself through injuries because I had nothing else.

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Messages In This Thread
Do you workout? - by terje - 10-13-2022, 10:04 AM
RE: Do you workout? - by jasonsmigh - 10-15-2022, 01:13 AM
RE: Do you workout? - by Hippocrene - 10-19-2022, 04:06 AM
RE: Do you workout? - by InternetRockStar - 12-29-2022, 11:29 PM
RE: Do you workout? - by frendly - 03-24-2023, 04:35 PM
RE: Do you workout? - by InternetRockStar - 03-25-2023, 04:30 PM
RE: Do you workout? - by frendly - 03-25-2023, 05:55 PM
RE: Do you workout? - by menyd - 01-03-2023, 03:05 AM
RE: Do you workout? - by Minjae - 01-03-2023, 05:35 PM
RE: Do you workout? - by ArtyNazal - 02-07-2023, 10:06 PM
RE: Do you workout? - by camgirl - 03-24-2023, 06:57 AM
RE: Do you workout? - by nikoslp - 03-24-2023, 11:04 PM
RE: Do you workout? - by wtflol07 - 04-03-2023, 10:16 PM
RE: Do you workout? - by dCambellx - 05-24-2023, 08:53 AM
RE: Do you workout? - by Adriano11221 - 05-28-2023, 07:39 PM
RE: Do you workout? - by scargo - 05-28-2023, 10:36 PM
RE: Do you workout? - by greyok - 05-31-2023, 02:04 AM
RE: Do you workout? - by MrJohnSquare - 12-06-2023, 12:22 PM
RE: Do you workout? - by nok32 - 12-07-2023, 07:51 PM
RE: Do you workout? - by blondie_lover - 12-11-2023, 09:47 PM
RE: Do you workout? - by raqula - 12-20-2023, 10:00 AM
RE: Do you workout? - by Wimzaa - 12-29-2023, 10:33 PM
RE: Do you workout? - by kjk1337 - 12-29-2023, 11:49 PM



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