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Poll: Well do you?
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Do you workout? filter_list
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jasonsmigh Offline
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RE: Do you workout? 10-15-2022, 01:13 AM #2
I used to do nothing but cardio workout running a lot. Then I got tired of nagging injuries so I moved to splitting my week between running and doing a light total body weight workout for an hour. It's worked well. I went from nagging injuries to really being fairly free of them for a few years after starting.

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Messages In This Thread
Do you workout? - by terje - 10-13-2022, 10:04 AM
RE: Do you workout? - by jasonsmigh - 10-15-2022, 01:13 AM
RE: Do you workout? - by Hippocrene - 10-19-2022, 04:06 AM
RE: Do you workout? - by InternetRockStar - 12-29-2022, 11:29 PM
RE: Do you workout? - by frendly - 03-24-2023, 04:35 PM
RE: Do you workout? - by InternetRockStar - 03-25-2023, 04:30 PM
RE: Do you workout? - by frendly - 03-25-2023, 05:55 PM
RE: Do you workout? - by menyd - 01-03-2023, 03:05 AM
RE: Do you workout? - by Minjae - 01-03-2023, 05:35 PM
RE: Do you workout? - by ArtyNazal - 02-07-2023, 10:06 PM
RE: Do you workout? - by camgirl - 03-24-2023, 06:57 AM
RE: Do you workout? - by nikoslp - 03-24-2023, 11:04 PM
RE: Do you workout? - by wtflol07 - 04-03-2023, 10:16 PM
RE: Do you workout? - by dCambellx - 05-24-2023, 08:53 AM
RE: Do you workout? - by Adriano11221 - 05-28-2023, 07:39 PM
RE: Do you workout? - by scargo - 05-28-2023, 10:36 PM
RE: Do you workout? - by greyok - 05-31-2023, 02:04 AM
RE: Do you workout? - by MrJohnSquare - 12-06-2023, 12:22 PM
RE: Do you workout? - by nok32 - 12-07-2023, 07:51 PM
RE: Do you workout? - by blondie_lover - 12-11-2023, 09:47 PM
RE: Do you workout? - by raqula - 12-20-2023, 10:00 AM
RE: Do you workout? - by Wimzaa - 12-29-2023, 10:33 PM
RE: Do you workout? - by kjk1337 - 12-29-2023, 11:49 PM



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