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+---- Thread: How do you deal with stress? (/Thread-How-do-you-deal-with-stress--146556)
RE: How do you deal with stress? - DavidRogers000090 - 07-28-2022
I find that meditation is a great way to bring myself into a calm state of mind.
RE: How do you deal with stress? - wtf3421 - 10-09-2022
CBD and meditation are key for my wellbeing
RE: How do you deal with stress? - terje - 10-14-2022
a meal, a beer, and a good nap
RE: How do you deal with stress? - juicevert - 10-18-2022
I usually drink alcohol or play sports. Rarely, but more often I have to smoke a pack of cigarettes. Recently tried https://hub420.shop/ cannabis, seems to help. I don't know if it does, maybe it's a placebo effect, but I feel less nervous
RE: How do you deal with stress? - 2ndround - 11-11-2022
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RE: How do you deal with stress? - azocines - 01-27-2023
Fapping sometimes. Usually I listen to music and I go on a quick walk
RE: How do you deal with stress? - HeardIt - 02-02-2023
listening to music with headphones on and just sitting with my eyes closed. helps me relax very very quickly
RE: How do you deal with stress? - ArtyNazal - 02-07-2023
An amount of stress is healthy, you need SOME stress to get you going.
The trick is to balance it, compartmentalize it and to act pro-active on large stressors, so you don't go into distress and burnout.
RE: How do you deal with stress? - brianthedude557 - 02-13-2023
talking walks and sitting down in a park, just admiring whats around you
RE: How do you deal with stress? - mathildebuxton - 02-16-2023
(08-05-2021, 06:30 PM)Greenleaf Wrote: What are the ways to deal with stress?Meditation is certainly a great way to deal with stress, but there are many other ways you can manage stress in your life. I prefer physical activity, whether it's running, lifting weights, or doing yoga, can be a great way to relieve stress and improve your overall well-being.
I find meditation a great way for making me in a calm state.