[Greenleaf]

What are the ways to deal with stress?
I find meditation a great way for making me in a calm state.

[Miamoo]

I try to avoid stressful situations as much as possible. I try to keep my mind calm and think rationally if any problem props up. Instead of panicking and getting frustrated, I think of a problem as another challenge to be dealt with. It has worked for me and it should work for everyone as there is no problem without a solution. Just don't get worked up over it.

[mothered]

What are the ways to deal with stress?

It's all about how you handle every situation that comes your way. Deal with every problematic Issue there and then, and put It behind you thereafter.

I don't think about negativity and the like, nor allow It to affect and Influence me In a physical environment.
I live life on my own terms.

[Zack_puffs]

I workout mostly get it out while running and kickboxing.

[Luke420NM]

Make jokes/be a smartass. I got stabbed 14 times a little over a week ago and was bleeding out and all I could do was make jokes all the way to the hospital and in the ER until they knocked me out for surgery.

[Marshland]

Honestly i'm trying to answer that same question too. Dealing with stress can be pretty hard. Ive been meditating for half a year but don't really feel a difference to be honest. I think just chilling and watching some youtube at home just works best for me to unload if i'm mentally exhausted.

Working out, journaling or social events work too, but it helps with a different kind of stress i feel like.

[flippenflop]

Plan your time to make sure that you won't end up stressed and rushing a mountain of soon-to-be due work late into the night.

[Lifeh]

I workout. Also fapping helps. No lie!

[czk908]

the most healthy of ways, drinking and fapping

[mothered]

drinking and fapping

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