Ten Years of Service
Posts: 18
Threads: 15
how to start getting shredded? 10-18-2015, 05:07 PM
#1
I want some advice on how to gain size and muscle + plus some nutrition advice. will be Glad if you help me!
•
Eleven Years of Service
Posts: 3,433
Threads: 353
RE: how to start getting shredded? 10-18-2015, 05:10 PM
#2
You're probably better off looking on an actual bodybuilding forum.
•
Eleven Years of Service
Posts: 1,001
Threads: 36
RE: how to start getting shredded? 10-18-2015, 05:28 PM
#3
Work out and eat right. The only way.
I'll probably hate you if you're retarded..
•