[TheGreek]

So guys what is your opinion about supplements?

[Orange]

Not sure what you mean. :o

[TheGreek]

Food supplements you know protein CLA e.t.c.

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Well some have results but others are plainly junk so I would like some opinions on the matter

[Vinkol]

I don't understand what you mean could you rephrase that thanks.

[TheGreek]

Well most of the supplements have false claims so you are just wasting your money away

[Vinkol]

Oh ok yea i hate when i waste my money on the stuff.

[Cyanide and Cynicism]

Regular nutritional supplements like vitamins or bodybuilding supplements?

[TheGreek]

well generally speaking.Boh categories.

[Cyanide and Cynicism]

well generally speaking.Boh categories.

General multivitamins/minerals are nice, I really like the brand Buried Treasure. As long as you don't fall for something like "100% PURE ALBANIAN WHOLE SUPERFOOD BEAN EXTRACT" you should be fine.

Bodybuilding supplements follow the same principle, I use a stack of C4 + Craze for my pre-workout and a whey protein shake post-workout.

Basically, if you aren't gullible then there's no problem with buying supplements and they can be good for you.

[TheGreek]

Well yes I don't disagree.I've seen great results with some like Black Burn and CLA but with some they just over exaggerate