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How to start a diet filter_list
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WLS1010 Offline
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How to start a diet 12-18-2023, 03:35 PM #1
I'm 15 pounds above my regular weight and can't stop over eating random crap. I'm homeless now so not being able to cook or even microwave makes it a thousand times harder

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dahsein Offline
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RE: How to start a diet 12-20-2023, 02:11 AM #2
The only way to lose weight is by consuming fewer calories than you spend. The quality of the food doesn't matter. Just restrict how much food you consume.

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