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How to make a healthy smoothie :) filter_list
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How to make a healthy smoothie :) #1
What you will need

*Blender
*Ice
*Strawberries
*blueberries
*banana
*Flavored water


Let's start Smile
------------

First: Fill up your blender with ice so it is 1/4 full.
Second: Add about another 1/4 of strawberries.
Third:Add your blueberries, again about 1/4
Fourth:Add half or a whole banana
Fifth: BLEND
Sixth: Drink Smile
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RE: How to make a healthy smoothie :) #2
Then why do we need flavored water if its not mentioned? Either way very simple and nice tutorial, I would do this, but my Grandmother doesnt have a blender : O

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RE: How to make a healthy smoothie :) #3
What kind of flavored water? You mean water with sugar in it? : $
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RE: How to make a healthy smoothie :) #4
(03-29-2013, 03:56 PM)OversouL Wrote: What kind of flavored water? You mean water with sugar in it? : $

Sparkling water. Like peach flavored and such. I use zero everything Wegmans sparkling water.
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RE: How to make a healthy smoothie :) #5
(03-29-2013, 04:28 PM)Beaker Wrote: Sparkling water. Like peach flavored and such. I use zero everything Wegmans sparkling water.

Oh ok. is pokari sweat good to? > _ <
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Hidden Lesson: Reactions are always instinctive whereas responses are always well thought of.

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RE: How to make a healthy smoothie :) #6
(03-29-2013, 04:29 PM)OversouL Wrote: Oh ok. is pokari sweat good to? > _ <

The main reason you add the liquid is so it all mixes even. I use the sparkling water so it mixes even and adds flavor. Just make sure it's a good drink, nothing like coke Tongue
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RE: How to make a healthy smoothie :) #7
(03-29-2013, 04:33 PM)Beaker Wrote: The main reason you add the liquid is so it all mixes even. I use the sparkling water so it mixes even and adds flavor. Just make sure it's a good drink, nothing like coke Tongue

LOL ok although we don't have a blender XD : $
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Hidden Lesson: Reactions are always instinctive whereas responses are always well thought of.

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RE: How to make a healthy smoothie :) #8
Lulz. Niceone toturial. I rater like to use pples since they are bit more sour.

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RE: How to make a healthy smoothie :) #9
Nice guide. This will help some people.

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RE: How to make a healthy smoothie :) #10
(03-29-2013, 03:49 PM)Beaker Wrote:
What you will need

*Blender
*Ice
*Strawberries
*blueberries
*banana
*Flavored water


Let's start Smile
------------

First: Fill up your blender with ice so it is 1/4 full.
Second: Add about another 1/4 of strawberries.
Third:Add your blueberries, again about 1/4
Fourth:Add half or a whole banana
Fifth: BLEND
Sixth: Drink Smile

Flavoured water? I never knew there was such a thing!
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