Eleven Years of Service
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How many push-ups can you do? 04-21-2013, 08:27 AM
#1
Pushups are a great isometric exercise that mainly develops the chest, the triceps and the shoulders. It's a great alternative for the bench press and the machines in the gym. So how many can you do of them in one set?
(This post was last modified: 04-21-2013, 08:28 AM by Masterbaitor.)
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Eleven Years of Service
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How many push-ups can you do? 04-21-2013, 09:37 AM
#2
I can probably do 20 reps in one go, at maximum. Sometimes i'll do 100 reps at a time, with about a 15 second break in-between every 20 reps. It seems pretty effective in my opinion, but I don't actually do push-ups too often so i'm not entirely sure on how long my breaks last. ; )
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Eleven Years of Service
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How many push-ups can you do? 04-21-2013, 09:43 AM
#3
OVER 9000. - Sorry had to say it.
OT: I can do 30 reps but I train with doing 20 reps.
Life asked Death, "Why do people love me but hate you?" and death responded, "Because you're the beautiful lie and I'm the painful truth."
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