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+--- Thread: How many push-ups can you do? (/Thread-How-many-push-ups-can-you-do)
How many push-ups can you do? - krismania - 04-21-2013
Pushups are a great isometric exercise that mainly develops the chest, the triceps and the shoulders. It's a great alternative for the bench press and the machines in the gym. So how many can you do of them in one set?
How many push-ups can you do? - DiamondCardz - 04-21-2013
I can probably do 20 reps in one go, at maximum. Sometimes i'll do 100 reps at a time, with about a 15 second break in-between every 20 reps. It seems pretty effective in my opinion, but I don't actually do push-ups too often so i'm not entirely sure on how long my breaks last. ; )
How many push-ups can you do? - Alucard - 04-21-2013
OVER 9000. - Sorry had to say it.
OT: I can do 30 reps but I train with doing 20 reps.