How long do you sleep?

Redbull · 04-01-2013, 07:13 PM

It might be a waste of time, but i usually sleep till 1:00 PM estern time lol

Spartan · 04-01-2013, 07:15 PM

If I fall asleep early (11 or 12) I wake up at 3 otherwise I'm up at 530

Redbull · 04-01-2013, 07:17 PM

(04-01-2013, 07:15 PM)Spartan Wrote: If I fall asleep early (11 or 12) I wake up at 3 otherwise I'm up at 530

I guess it can be a habit for people once they get use to it.

GavinMcresty · 04-01-2013, 07:38 PM

If I am living "normally" then it is usually only for about eight hours. However, I am a shift worker so this can vary considerably. Sometimes I work shifts of more than twelve hours. After these, I tend to sleep for about twelve hours. The time I go to sleep has an influence too. If I go to sleep when I would usually be awake, I sometimes sleep right through the "awake" period and keep sleeping through the time I usually sleep in. This is how I normally end up sleeping for twelve or more hours.

Redbull · 04-01-2013, 07:39 PM

(04-01-2013, 07:38 PM)GavinMcresty Wrote: If I am living "normally" then it is usually only for about eight hours. However, I am a shift worker so this can vary considerably. Sometimes I work shifts of more than twelve hours. After these, I tend to sleep for about twelve hours. The time I go to sleep has an influence too. If I go to sleep when I would usually be awake, I sometimes sleep right through the "awake" period and keep sleeping through the time I usually sleep in. This is how I normally end up sleeping for twelve or more hours.

Eight hours works for me man, but i have to work on sundays and get about 7 hours of sleep lol

Harvey · 04-02-2013, 07:07 AM

Yeah, if you sleep 3-4 hours a day, your body gets used to it. You don't wake up as tired after a while. As my coach says, "you can sleep when you're dead".

Matrix · 04-02-2013, 08:34 AM

I usually sleep 6-8 hours depending on the day.

If I'm on break, I'll sleep 10-11 a day lol.

Banadmin · 04-02-2013, 08:35 AM

(04-02-2013, 07:07 AM).py Wrote: Yeah, if you sleep 3-4 hours a day, your body gets used to it. You don't wake up as tired after a while. As my coach says, "you can sleep when you're dead".

Lol my dad always says that. If I sleep in or something, he wakes me up and says "you have plenty of time to sleep when you're 6 feet under".

Harvey · 04-02-2013, 08:48 AM

(04-02-2013, 08:35 AM)MxRE Wrote:
(04-02-2013, 07:07 AM).py Wrote: Yeah, if you sleep 3-4 hours a day, your body gets used to it. You don't wake up as tired after a while. As my coach says, "you can sleep when you're dead".

Lol my dad always says that. If I sleep in or something, he wakes me up and says "you have plenty of time to sleep when you're 6 feet under".

Haha, classic. It's true though. Sleep is overrated. :p

Banadmin · 04-02-2013, 08:52 AM

(04-02-2013, 08:48 AM).py Wrote:
(04-02-2013, 08:35 AM)MxRE Wrote:
(04-02-2013, 07:07 AM).py Wrote: Yeah, if you sleep 3-4 hours a day, your body gets used to it. You don't wake up as tired after a while. As my coach says, "you can sleep when you're dead".

Lol my dad always says that. If I sleep in or something, he wakes me up and says "you have plenty of time to sleep when you're 6 feet under".

Haha, classic. It's true though. Sleep is overrated. :p

Nah man, I love having a good sleep-in.

How long do you sleep?
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