RE: How do you deal with stress? 02-16-2023, 12:01 PM
#30
(08-05-2021, 06:30 PM)Greenleaf Wrote: What are the ways to deal with stress?Meditation is certainly a great way to deal with stress, but there are many other ways you can manage stress in your life. I prefer physical activity, whether it's running, lifting weights, or doing yoga, can be a great way to relieve stress and improve your overall well-being.
I find meditation a great way for making me in a calm state.