Gym

Anarchist · 04-14-2013, 10:26 AM

(04-14-2013, 10:25 AM)Cryptox Wrote:
(04-14-2013, 10:23 AM)Uzi Wrote:
(04-14-2013, 10:20 AM)Cryptox Wrote: What sort of stuff do you do at home?

It depends on the day. Some days I would do chest, back and triceps, whilst on other days I would do shoulders, biceps and forearms.

So, do you have dumbbells/barbell or do you do calisthenics?

Yeah, I have two dumbbells and three different types of barbells.

Harvey · 04-14-2013, 10:32 AM

(04-14-2013, 10:26 AM)Uzi Wrote:
(04-14-2013, 10:25 AM)Cryptox Wrote:
(04-14-2013, 10:23 AM)Uzi Wrote: It depends on the day. Some days I would do chest, back and triceps, whilst on other days I would do shoulders, biceps and forearms.

So, do you have dumbbells/barbell or do you do calisthenics?

Yeah, I have two dumbbells and three different types of barbells.

Good shit. Wink

Although, I'm a bit disappointed you're not hitting legs. >_< Biggrin

Anarchist · 04-14-2013, 11:04 AM

(04-14-2013, 10:32 AM)Cryptox Wrote:
(04-14-2013, 10:26 AM)Uzi Wrote:
(04-14-2013, 10:25 AM)Cryptox Wrote: So, do you have dumbbells/barbell or do you do calisthenics?

Yeah, I have two dumbbells and three different types of barbells.

Good shit. Although, I'm a bit disappointed you're not hitting legs. >_<

Nah, my legs are fine for the meantime. I need to begin working on my abs, though. Tongue

Harvey · 04-14-2013, 11:06 AM

(04-14-2013, 11:04 AM)Uzi Wrote:
(04-14-2013, 10:32 AM)Cryptox Wrote:
(04-14-2013, 10:26 AM)Uzi Wrote: Yeah, I have two dumbbells and three different types of barbells.

Good shit. Although, I'm a bit disappointed you're not hitting legs. >_<

Nah, my legs are fine for the meantime. I need to begin working on my abs, though.

Fair enough. :p

Exiled · 04-14-2013, 10:33 PM

Comparing the workouts I do to you guys. I'm like lifting a fucking lolipop. I need to work on my gym activities.

Judas · 04-14-2013, 10:42 PM

Height: 1.82m
Weight: 80kg

- Squats 128.5kg 3x6
- Deadlifts 120kg (lol) 1x5
- Bench press 105kg 3x6
- Overhead press 60kg 3x6

Been working out for ~1 year.
meh.

Beats · 04-16-2013, 10:44 AM

The minimum bench press for my friends military school is 220. I guess I underestimated how much that really is.

Judas · 04-16-2013, 12:17 PM

(04-16-2013, 10:44 AM)Beats Wrote: The minimum bench press for my friends military school is 220. I guess I underestimated how much that really is.

220kg or 220pounds? 220kg seems like way too much.

Harvey · 04-16-2013, 12:26 PM

(04-16-2013, 12:17 PM)Pal Wrote:
(04-16-2013, 10:44 AM)Beats Wrote: The minimum bench press for my friends military school is 220. I guess I underestimated how much that really is.

220kg or 220pounds? 220kg seems like way too much.

220lb (basically 100kg).

Beats · 04-17-2013, 08:40 PM

(04-16-2013, 12:26 PM)CryptoX Wrote:
(04-16-2013, 12:17 PM)Pal Wrote:
(04-16-2013, 10:44 AM)Beats Wrote: The minimum bench press for my friends military school is 220. I guess I underestimated how much that really is.

220kg or 220pounds? 220kg seems like way too much.

220lb (basically 100kg).

Yes, that's the minimum. The most somebody can do there is 300 - He is crazy though.

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