Getting to sleep

Wonders · 03-20-2013, 10:00 AM

Does anyone have any suggestions or things they do to help them sleep? I have the trouble of lying in bed for hours every night before I can get to sleep.

Dean Winchester · 03-20-2013, 10:32 AM

Try doing Mathmatics. Always helps me.

Wonders · 03-20-2013, 10:33 AM

(03-20-2013, 10:32 AM)Jimmy Wrote: Try doing Mathmatics. Always helps me.

Thought that would just work your brain up?

Vitani · 03-20-2013, 10:35 AM

Count sheep, or in my case, count dinosaurs.

Wonders · 03-20-2013, 10:41 AM

(03-20-2013, 10:35 AM)Vitani Wrote: Count sheep, or in my case, count dinosaurs.

My dad always says that shit about counting sheep lol, never works.

Vitani · 03-20-2013, 10:45 AM

(03-20-2013, 10:41 AM)LeGrand Wrote: My dad always says that shit about counting sheep lol, never works.

I just sing a song in my head, or watch a movie in my head (I remember movies & Songs)

Feat · 03-20-2013, 09:23 PM

You can either:

Lay down until you fall asleep, think about something mind boggling, or maybe even just think about sleep!

Getting to sleep
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