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Do you workout? filter_list
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RE: Do you workout? #12
(03-25-2023, 04:30 PM)Juice WRLD Wrote:
(03-24-2023, 04:35 PM)frendly Wrote:
(12-29-2022, 11:29 PM)Juice WRLD Wrote: Really got into lifting.  Overtrained a ton and got badly injured I miss smashing prs but it really wasn't worth it. I should have been patient.

What did you injure and how?  I have some similar issues.  I really can't (or shouldn't really) do deadlifts because of some hip surgery that happened to me when I was younger.  I can do most of the other "big lifts," but it causes me to do a ton of isolations.

Patella tendons
Acl
Pcl
Achilles tendon
distal bicep tendon
Triceps tendon
All the ligaments in my hands
My pec tendon I forgot the name
All from over use injury
Tendonitis
Shoulders a little fucked no idea why.

Back fucked I can't sit down without pain

I was literally a 0.1% man tall as fuck 230lbs lean with abs I would solve all my problems with lifting
Everyone thought I had the perfect life and wanted to be me and treated me like shit no matter how good I treated them or what Idid


So I'd l lift 3 hours a day 7 days a week

Crazy lifts too no light shit.  Heavy compound lifts hour before a left the house when I got home and before I slept all of this with shit sleep and crappie protein intake and diet. I was guaranteed to crash sadly I just crashed hard

Got injured didn't realise and then when I did I pushed myself through injuries because I had nothing else.

First off man, I have got to commend you. That is some serious dedication and discipline that I don't think I could ever pull off. It is a shame in the end that you pushed yourself to injury. Usually tendon injuries can heal over time, so at least you have that small bit working in your favor.

As for the bit on people treating you like shit, that's something I see way to much these days. Its almost like society as a culture has pivoted itself to try and take down the people that they view as in charge. To many weasels in this world trying to build social clout by putting who they view as the "alpha" down, its honestly a shame. I wish you the best.

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Messages In This Thread
Do you workout? - by terje - 10-13-2022, 10:04 AM
RE: Do you workout? - by jasonsmigh - 10-15-2022, 01:13 AM
RE: Do you workout? - by Hippocrene - 10-19-2022, 04:06 AM
RE: Do you workout? - by InternetRockStar - 12-29-2022, 11:29 PM
RE: Do you workout? - by frendly - 03-24-2023, 04:35 PM
RE: Do you workout? - by InternetRockStar - 03-25-2023, 04:30 PM
RE: Do you workout? - by frendly - 03-25-2023, 05:55 PM
RE: Do you workout? - by menyd - 01-03-2023, 03:05 AM
RE: Do you workout? - by Minjae - 01-03-2023, 05:35 PM
RE: Do you workout? - by ArtyNazal - 02-07-2023, 10:06 PM
RE: Do you workout? - by camgirl - 03-24-2023, 06:57 AM
RE: Do you workout? - by nikoslp - 03-24-2023, 11:04 PM
RE: Do you workout? - by wtflol07 - 04-03-2023, 10:16 PM
RE: Do you workout? - by dCambellx - 05-24-2023, 08:53 AM
RE: Do you workout? - by Adriano11221 - 05-28-2023, 07:39 PM
RE: Do you workout? - by scargo - 05-28-2023, 10:36 PM
RE: Do you workout? - by greyok - 05-31-2023, 02:04 AM
RE: Do you workout? - by MrJohnSquare - 12-06-2023, 12:22 PM
RE: Do you workout? - by nok32 - 12-07-2023, 07:51 PM
RE: Do you workout? - by blondie_lover - 12-11-2023, 09:47 PM
RE: Do you workout? - by raqula - 12-20-2023, 10:00 AM
RE: Do you workout? - by Wimzaa - 12-29-2023, 10:33 PM
RE: Do you workout? - by kjk1337 - 12-29-2023, 11:49 PM



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