[Botanicals]

This is a very basic and easy meditation technique used as a foundation technique for more advanced meditations. It is excellent for generalized meditation, and quickly calms the mind and quenches the soul. It is Satanic in nature, however, anybody can practice this and it does not commit you to the Satanic practice.

Read More: 666 Foundation Meditation

[zorrophreak]

So it is essentially a pattern for meditation breathing. It can really be done with an pattern of breaths, but I suppose Satanic practice fits the 6-6-6 pattern. It really is a very foundation meditation.

For me normally I will do a 8-6-2-4 (In-Out-In-Out) if I am working on breathing practice. Otherwise I will still with a 5-5-5 pattern usually as a precursor to the Quiet-Mind-Meditation. When attempting to work on visualizations (which I often do at night) I will further go to doing a visualized going-deeper meditation where I walk backwards off a ladder and jump backwards down the rest of the way to further myself into trance. From here I can work on astral temple and visualization.

Thanks for this simple technique!