RE: How fast should my endurance running be? I am doing endurance running for working out 12-30-2017, 04:25 AM
#8
(12-30-2017, 03:44 AM)phyrrus9 Wrote: The muscle you build is more dense than fat or atrophied muscle tissue
This.
If you're lean with a lot of muscle mass and compare your body weight to that of someone who's considerably overweight, you may find there's very little In weight difference.
![[Image: AD83g1A.png]](http://i.imgur.com/AD83g1A.png)