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How fast should my endurance running be? I am doing endurance running for working out filter_list
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poran Offline
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How fast should my endurance running be? I am doing endurance running for working out 11-26-2017, 06:19 PM #1
How fast should my endurance running be? I am doing endurance running for working out and a purpose of slimming my legs. I run for about 50 minutes at the speed of 9 to 9.5 km/h. Is it ideal or too fast/slow

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How fast should my endurance running be? I am doing endurance running for working out - by poran - 11-26-2017, 06:19 PM



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