[Sophisticated]

I'm from the UK (Currently 03:53am here) and i can't sleep, i'm always awake until like 1pm :/

 Same here man, I'm also in the UK, and I'm just too warm 90% of the time.
 Or I masturbate and go way over time looking for a video.

 > real reason i dont sleep

Lmao. I'm always just busy through the night and most of the people i speak are from the US.

 I used to be like that in Secondary school, I'd speak to all my American friends, and try create websites
 that lasted about 5 minutes.

 > sad times?

Yeah, i just need to fix my sleeping pattern a little more haha.

I heard drinking hot milk or milky products it helps.
I dunno though.