[doct0r.exe]

Programs needed:
Virtual Box : http://www.virtualbox.org/
Backtrack 5 iso : http://www.backtrack-linux.org/

1 : Open Virtual Box.

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2 : Click New

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3 : Click Next and name it BackTrack 5 and operating system Linux.

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4 : Give it as much memory as you think is good.

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5 : Create New Hard Disk

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3 : Choose VDI

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7 : Choose Dynamically Allocated

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8 : Give it 8.18 Gig's

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9 : Click Create

10 : Now the BackTrack 5 Should be created

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11 : Select BackTrack and click settings!

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12 : Go to storage and click on empty see the spoiler for more info

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13 : Click on the little CD and locate the BackTrack Virtual Image

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14 : Now click ok

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15 : Now Click Start at the Top

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16 : Click enter when the Black Text Comes up and then BackTrack will popup

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17 : When the BackTrack pop's up Click the Default Boot Tex Mode

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18 : When the Big Window Comes up type startx and click enter

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19 : Congratulations you have got BackTrack 5 Now

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Thanks you! for reading

If you have any problem's Pm me