RE: Home gym or public gym? 10-18-2024, 10:36 PM
#16
Depends on what you are trying to accomplish. If you are just lifting, you could do what you need from home with the right gear If you want to develop your core, some people find that doing group workouts at a gym helps them, as they will push themselves harder when people are working out with them. They don't want to be the one slacking off.