RE: Men's mental health thread. 09-12-2022, 04:31 PM
#50
(09-11-2022, 12:32 PM)Andrea Wrote:how long ago did you start? it's a process, so you need to trust it.(09-10-2022, 09:48 PM)Jidxja Wrote:I'm eating less and walking hours a day no progress(09-10-2022, 08:57 AM)Andrea Wrote: I've put on some weight over COVID really self conscious nowyou can go to the gym, or do some cardio running/sports/cycling, also eat less
Suffering builds character.