[Marshland]

Honestly i'm trying to answer that same question too. Dealing with stress can be pretty hard. Ive been meditating for half a year but don't really feel a difference to be honest. I think just chilling and watching some youtube at home just works best for me to unload if i'm mentally exhausted.

Working out, journaling or social events work too, but it helps with a different kind of stress i feel like.