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+--- Thread: Do You Meditate? (/Thread-Do-You-Meditate--87377)
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Do You Meditate? - Botanicals - 02-04-2017
I try to meditate at least several times a week, and do basic breathing exercises multiple times a day. It's a part of my religious/spiritual practice.
Do you meditate?
RE: Do You Meditate? - Wolfsschanze - 02-04-2017
Yes I do, it's also part of my spiritual practice. Do you perform Kundalini by chance?
RE: Do You Meditate? - Air - 02-04-2017
I meditate once per day in the morning and often times will do so in the later day depending on stress levels. I find it helps significantly in my decision making and overall makes me more calm.
RE: Do You Meditate? - Botanicals - 02-04-2017
(02-04-2017, 05:02 PM)Pyxis Wrote: Yes I do, it's also part of my spiritual practice. Do you perform Kundalini by chance?
Yes, I do!
RE: Do You Meditate? - Wolfsschanze - 02-04-2017
(02-04-2017, 05:12 PM)Botanicals Wrote:(02-04-2017, 05:02 PM)Pyxis Wrote: Yes I do, it's also part of my spiritual practice. Do you perform Kundalini by chance?
Yes, I do!
That's sweet.
RE: Do You Meditate? - Aeolian - 02-04-2017
I have never meditated nor do I plan too.
I'm to energetic.
RE: Do You Meditate? - Mr.Kurd - 02-04-2017
I have never meditated too.
RE: Do You Meditate? - Pikami - 02-04-2017
I do when I'm at the psychologist, I helps me calm my nerves.
RE: Do You Meditate? - zorrophreak - 02-04-2017
Although I have issues in maintaining it, I try my best to meditate prior to going to bed, both for spiritual recollection, but also for increased dream recall and such. Throughout the day I perform light, quick meditations and a good bit of energy work as well.
(02-04-2017, 06:17 PM)Aeolian Wrote: I have never meditated nor do I plan too.
I'm to energetic.
This is a problem for me, although I usually push through it.
RE: Do You Meditate? - Hoss - 02-06-2017
Sometimes I lie still without breathing for as long as I can, sometimes becoming very light headed or blacking out... does that count?