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+---- Thread: Deadlifts? (/Thread-Deadlifts)
Deadlifts? - ねこまっしぐら - 01-31-2015
How many people here do deadlifts? For me, my chest and back days are Tuesday and Thursday. I usually lift 4 racks, which is about 200 lbs (this also includes the bar). I do 5 reps each set and I try to do as many sets as I can. Sometimes when I try to max, I can reach about 260 lbs. I think deadlifts are great. When I'm done working out, I like to relax and watch anime.
RE: Deadlifts? - Blunt - 01-31-2015
Only feds work out bro. Rofl
but on a serious note lately i only go to the gym once a week if that. Having been in about a month either.
Little out of shape but could deadlift 300 in my prime football days.
fuck i think you just inspired me to go tomorrow! I feel like a fuck nigga
RE: Deadlifts? - Chromium - 01-31-2015
Yeah man I DL 250lbs. It can get pretty hard when I try to push 280 but I just pray to my waifu that ill get through it and make gains. When I'm done i just chill out eating ramen like a fuck nigga
RE: Deadlifts? - ねこまっしぐら - 01-31-2015
(01-31-2015, 02:58 AM)Chromium Wrote: Yeah man I DL 250lbs. It can get pretty hard when I try to push 280 but I just pray to my waifu that ill get through it and make gains. When I'm done i just chill out eating ramen like a fuck nigga
Creatine, in addition to ramen will boost your gains.