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+--- Thread: Do you even lift? (/Thread-Do-you-even-lift)
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Do you even lift? - Exiled - 11-19-2013
Well, do you? How often do you go gym?
I go daily.
RE: Do you even lift? - Chill_HF - 11-19-2013
(11-19-2013, 09:16 AM)KRAYZI Wrote: Well, do you? How often do you go gym?
I go daily.
I go 4 times a week, there's absolutely no need to go daily, unless you only so Cardio.
RE: Do you even lift? - Exiled - 11-19-2013
(11-19-2013, 09:18 AM)Chill Wrote:(11-19-2013, 09:16 AM)KRAYZI Wrote: Well, do you? How often do you go gym?
I go daily.
I go 4 times a week, there's absolutely no need to go daily, unless you only so Cardio.
You don't know me....:crazy:
RE: Do you even lift? - Chill_HF - 11-19-2013
(11-19-2013, 09:19 AM)KRAYZI Wrote:(11-19-2013, 09:18 AM)Chill Wrote:(11-19-2013, 09:16 AM)KRAYZI Wrote: Well, do you? How often do you go gym?
I go daily.
I go 4 times a week, there's absolutely no need to go daily, unless you only so Cardio.
You don't know me....:crazy:
So do you do Cardio or actual weight training?
RE: Do you even lift? - Exiled - 11-19-2013
(11-19-2013, 09:26 AM)Chill Wrote:(11-19-2013, 09:19 AM)KRAYZI Wrote:(11-19-2013, 09:18 AM)Chill Wrote:(11-19-2013, 09:16 AM)KRAYZI Wrote: Well, do you? How often do you go gym?
I go daily.
I go 4 times a week, there's absolutely no need to go daily, unless you only so Cardio.
You don't know me....:crazy:
So do you do Cardio or actual weight training?
Mixed, mostly weight training.
RE: Do you even lift? - Cl0ud - 11-19-2013
I have a personal and simple/small in-built gym in da house.
so i don't need to go outside for it xD.
Yea i used to do exercise in it daily.
RE: Do you even lift? - Chill_HF - 11-19-2013
(11-19-2013, 10:27 AM)KRAYZI Wrote:(11-19-2013, 09:26 AM)Chill Wrote:(11-19-2013, 09:19 AM)KRAYZI Wrote:(11-19-2013, 09:18 AM)Chill Wrote:(11-19-2013, 09:16 AM)KRAYZI Wrote: Well, do you? How often do you go gym?
I go daily.
I go 4 times a week, there's absolutely no need to go daily, unless you only so Cardio.
You don't know me....:crazy:
So do you do Cardio or actual weight training?
Mixed, mostly weight training.
Fair enough, sounds good.
RE: Do you even lift? - Exiled - 11-19-2013
(11-19-2013, 10:29 AM)Chill Wrote:(11-19-2013, 10:27 AM)KRAYZI Wrote:(11-19-2013, 09:26 AM)Chill Wrote:(11-19-2013, 09:19 AM)KRAYZI Wrote:(11-19-2013, 09:18 AM)Chill Wrote: I go 4 times a week, there's absolutely no need to go daily, unless you only so Cardio.
You don't know me....:crazy:
So do you do Cardio or actual weight training?
Mixed, mostly weight training.
Fair enough, sounds good.
How manky KGs can you bench?
RE: Do you even lift? - Chill_HF - 11-19-2013
(11-19-2013, 10:41 AM)KRAYZI Wrote:(11-19-2013, 10:29 AM)Chill Wrote:(11-19-2013, 10:27 AM)KRAYZI Wrote:(11-19-2013, 09:26 AM)Chill Wrote:(11-19-2013, 09:19 AM)KRAYZI Wrote: You don't know me....:crazy:
So do you do Cardio or actual weight training?
Mixed, mostly weight training.
Fair enough, sounds good.
How manky KGs can you bench?
Started out 9 months ago doing 60, now I'm up to 115. Wbu?
RE: Do you even lift? - Exiled - 11-19-2013
(11-19-2013, 10:43 AM)Chill Wrote:(11-19-2013, 10:41 AM)KRAYZI Wrote:(11-19-2013, 10:29 AM)Chill Wrote:(11-19-2013, 10:27 AM)KRAYZI Wrote:(11-19-2013, 09:26 AM)Chill Wrote: So do you do Cardio or actual weight training?
Mixed, mostly weight training.
Fair enough, sounds good.
How manky KGs can you bench?
Started out 9 months ago doing 60, now I'm up to 115. Wbu?
Pounds or KG?