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+--- Thread: And so it begins... (/Thread-And-so-it-begins)
And so it begins... - Harvey - 05-28-2013
I've made some life decisions and have chosen to start training again. By training, I don't refer to that as going to the gym 3 or 4 times a week. This is seriously going to consume my life.
I'll be training twice a day for 7 days a week. My goal? To deadlift 4 times my bodyweight. I think this is very achievable in a few years if I don't get injured or anything like that.
So, what am I going to be doing? Mostly squads and deadlifts, the occasional calf raise and GHR to fix up some imbalances. I'm going to have to work hard on my hip mobility and flexibility over the next few weeks to get back in shape.
I'll be blogging about my progress/thoughts/etc daily and frequently posting videos. If you want to keep up-to-date, you can check out the link in my signature!
RE: And so it begins... - Guardian - 05-28-2013
I need to get back into it myself. Good luck CryptoX, hope you reach your goal.
RE: And so it begins... - Krew - 05-28-2013
Good luck dude! May you succeed with your goal!
RE: And so it begins... - Mafia - 05-28-2013
Good luck with your goal! I hope you succeed
RE: And so it begins... - Harvey - 05-28-2013
Thanks guys! Up early this morning so I can get stuck in with 6x6 deadlifts before tonight's squat session.
RE: And so it begins... - Jay - 05-29-2013
Best of luck buddy! Train hard and train well, it all comes with effort and time.
Just be sure to study your body, and think of it as a sculpture, you're the artist, you mold and shape it, make it even, and make it great!