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+--- Thread: Running (/Thread-Running)
Running - Guardian - 05-12-2013
Who here runs?
I used too, quite frequently. Now my knees are busted so I can't really do so much anymore. Average was a 3 mile run. 4-5 miles when I was really motivated.
Longest was only 7.5 miles.
What about you?
RE: Running - Harvey - 05-12-2013
Never ran long distance due to it not being good for your fast-twitch muscle fibres. I used to sprint occasionally though.
RE: Running - Soup_DZ - 05-12-2013
I run at least 1 mile every week. I usually run more to clear my head.
RE: Running - Jay - 05-12-2013
I usually try to run 2 miles bi-daily for cardio, otherwise I do HIIT.
RE: Running - SeXy - 05-12-2013
I use to run daily about 1km...
RE: Running - LessThan3 - 05-13-2013
I used to run about 3 miles everyday but I have gotten lazy recently, gonna start up again soon.
RE: Running - Exiled - 05-17-2013
I run 2 KM every day at early morning, even at school days. I sleep early, wake up early.