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+---- Thread: How do you deal with stress? (/Thread-How-do-you-deal-with-stress--146556)
RE: How do you deal with stress? - defected11 - 12-07-2023
go for a walk with 0 music with just me and thoughts
RE: How do you deal with stress? - SinisterUser85 - 12-07-2023
relax, go for a walk, think about something that's not stressing
RE: How do you deal with stress? - nok32 - 12-07-2023
These are good suggestions. Exercise and yoga for me. Also I recommend trying TRE (Tension, Stress, Trauma Release Exercises) you can torrent the original dvd or look up videos on YT. Works amazing if you have a lot of pent up anxiety. Also busting a nut can be pretty effective lol.
RE: How do you deal with stress? - maemaeboo - 12-08-2023
Walk and listen to music. Try and watch a sunset
RE: How do you deal with stress? - MVD01 - 12-08-2023
I hit the gym and get a new PR
RE: How do you deal with stress? - DollSwap - 12-08-2023
Honestly ? I try to sleep , or game and try to get my mind off it ( it never works )
RE: How do you deal with stress? - OneEyedOwlX - 12-08-2023
I often try to make some sport
RE: How do you deal with stress? - Nonamarksw - 12-08-2023
Meditation helps . For me it’s shopping
RE: How do you deal with stress? - Postaboy45 - 12-09-2023
Doing fun things and surrounding myself with positivity
RE: How do you deal with stress? - Yeahmaybe - 12-28-2023
Drugs. But I also am quick to cut people out who cause me unnecessary stress.