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+--- Thread: How much sleep do you need? (/Thread-How-much-sleep-do-you-need)
RE: How much sleep do you need? - chmod - 07-22-2014
Well I go through periods of insomnia so sleep between 2-6 hours a night or sometimes not at all they say the human brain needs 6-8 hours a night to function properly so I guess I'm a wreck half the time lol
RE: How much sleep do you need? - ralf93 - 07-23-2014
6-10 hours sleep during vacations.
3-5 hours during working days.
RE: How much sleep do you need? - BITW_mybb_import15501 - 07-23-2014
6 hours Atleast.
RE: How much sleep do you need? - 1234hotmaster - 07-23-2014
1 day atleast.
I love blacking out for more than a day tho
RE: How much sleep do you need? - Mst0P - 07-23-2014
If I sleep for 5 hours like some of you guys, I'd definitely be dead! I need around 8 hours of sleep in order to complete my day, otherwise I just can't function properly. However, I do work out a lot(every day) which requires more sleep.
RE: How much sleep do you need? - FunKx - 07-23-2014
(07-23-2014, 09:23 AM)1234hotmaster Wrote: 1 day atleast.
I love blacking out for more than a day tho
Lol. You might die before me :epic:
Weirdo. ;D
JK.
RE: How much sleep do you need? - alok9shm - 07-23-2014
I sleep around 12:30 AM, and get up around 7.
Spoiler:
Actually, my mom switches off the fan at 7 o'clock in the morning, thus waking me up. [Its like a tradition in my country. The best way to pull a child out of the bed is to switch off the ceiling fan.]
RE: How much sleep do you need? - FunKx - 07-23-2014
(07-23-2014, 11:01 AM)alok9shm Wrote: I sleep around 12:30 AM, and get up around 7.
Spoiler:
Actually, my mom switches off the fan at 7 o'clock in the morning, thus waking me up. [Its like a tradition in my country. The best way to pull a child out of the bed is to switch off the ceiling fan.]
Do you live in the desert or something? :epic:
RE: How much sleep do you need? - alok9shm - 07-23-2014
(07-23-2014, 05:04 PM)FunKx Wrote: quote]
Do you live in the desert or something? :epic:
:Laughing::Laughing: The temperature is around 30'c nowadays. :Sarcastic:
RE: How much sleep do you need? - Sidatar - 07-23-2014
Google how much sleep you need and google insomnia
Normally it's best to sleep 7-8 hours.
Regards