My workouts progress - Printable Version

My workouts progress - Printable Version

+- Sinisterly (https://sinister.ly)
+-- Forum: General (https://sinister.ly/Forum-General)
+--- Forum: The Lounge (https://sinister.ly/Forum-The-Lounge)
+--- Thread: My workouts progress (/Thread-My-workouts-progress)

Pages: 1 2 3

RE: My workouts progress - BlueCat - 06-14-2014

(06-14-2014, 05:51 PM)Ex094 Wrote: Do Pull Ups too dude, press ups alone won't be of any help. I've been following this guide http://www.wikihow.com/Get-Six-Pack-Abs

Em not really after the six abs but it's about physical fitness

Thanks for this bro, Will try it.

RE: My workouts progress - BlueCat - 06-14-2014

(06-14-2014, 05:51 PM)Ex094 Wrote: Do Pull Ups too dude, press ups alone won't be of any help. I've been following this guide http://www.wikihow.com/Get-Six-Pack-Abs

Em not really after the six abs but it's about physical fitness

Thanks for this bro, Will try it.

RE: My workouts progress - alok9shm - 06-15-2014

Well, my current figure is something like :

Spoiler: this

[Image: F_200703_March13Corin_3279a.jpg]

And I'm sure its due to :

Spoiler: this

I really need a good physique now. Nothing like half a dozen abs. I just need to maintain a good NORMAL body. But the problem is, I don't get enough time to hit the gym [so no gym session] and I don't even have any dumbells/weights at home. How do I workout at home without any instruments/weights?

RE: My workouts progress - alok9shm - 06-15-2014

Well, my current figure is something like :

Spoiler: this

And I'm sure its due to :

Spoiler: this

RE: My workouts progress - BlackArray - 06-15-2014

(06-15-2014, 08:24 AM)alok9shm Wrote: How do I workout at home without any instruments/weights?

Read my post. That + Pullups and some occasional running is all you need.

Weights are overrated.