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+--- Thread: How long do you sleep? (/Thread-How-long-do-you-sleep)
RE: How long do you sleep? - Redbull - 04-01-2013
It might be a waste of time, but i usually sleep till 1:00 PM estern time lol
RE: How long do you sleep? - Spartan - 04-01-2013
If I fall asleep early (11 or 12) I wake up at 3 otherwise I'm up at 530
RE: How long do you sleep? - Redbull - 04-01-2013
(04-01-2013, 07:15 PM)Spartan Wrote: If I fall asleep early (11 or 12) I wake up at 3 otherwise I'm up at 530
I guess it can be a habit for people once they get use to it.
RE: How long do you sleep? - GavinMcresty - 04-01-2013
If I am living "normally" then it is usually only for about eight hours. However, I am a shift worker so this can vary considerably. Sometimes I work shifts of more than twelve hours. After these, I tend to sleep for about twelve hours. The time I go to sleep has an influence too. If I go to sleep when I would usually be awake, I sometimes sleep right through the "awake" period and keep sleeping through the time I usually sleep in. This is how I normally end up sleeping for twelve or more hours.
RE: How long do you sleep? - Redbull - 04-01-2013
(04-01-2013, 07:38 PM)GavinMcresty Wrote: If I am living "normally" then it is usually only for about eight hours. However, I am a shift worker so this can vary considerably. Sometimes I work shifts of more than twelve hours. After these, I tend to sleep for about twelve hours. The time I go to sleep has an influence too. If I go to sleep when I would usually be awake, I sometimes sleep right through the "awake" period and keep sleeping through the time I usually sleep in. This is how I normally end up sleeping for twelve or more hours.
Eight hours works for me man, but i have to work on sundays and get about 7 hours of sleep lol
RE: How long do you sleep? - Harvey - 04-02-2013
Yeah, if you sleep 3-4 hours a day, your body gets used to it. You don't wake up as tired after a while. As my coach says, "you can sleep when you're dead".
RE: How long do you sleep? - Matrix - 04-02-2013
I usually sleep 6-8 hours depending on the day.
If I'm on break, I'll sleep 10-11 a day lol.
RE: How long do you sleep? - Banadmin - 04-02-2013
(04-02-2013, 07:07 AM).py Wrote: Yeah, if you sleep 3-4 hours a day, your body gets used to it. You don't wake up as tired after a while. As my coach says, "you can sleep when you're dead".
Lol my dad always says that. If I sleep in or something, he wakes me up and says "you have plenty of time to sleep when you're 6 feet under".
RE: How long do you sleep? - Harvey - 04-02-2013
(04-02-2013, 08:35 AM)MxRE Wrote:(04-02-2013, 07:07 AM).py Wrote: Yeah, if you sleep 3-4 hours a day, your body gets used to it. You don't wake up as tired after a while. As my coach says, "you can sleep when you're dead".
Lol my dad always says that. If I sleep in or something, he wakes me up and says "you have plenty of time to sleep when you're 6 feet under".
Haha, classic. It's true though. Sleep is overrated. :p
RE: How long do you sleep? - Banadmin - 04-02-2013
(04-02-2013, 08:48 AM).py Wrote:(04-02-2013, 08:35 AM)MxRE Wrote:(04-02-2013, 07:07 AM).py Wrote: Yeah, if you sleep 3-4 hours a day, your body gets used to it. You don't wake up as tired after a while. As my coach says, "you can sleep when you're dead".
Lol my dad always says that. If I sleep in or something, he wakes me up and says "you have plenty of time to sleep when you're 6 feet under".
Haha, classic. It's true though. Sleep is overrated. :p
Nah man, I love having a good sleep-in.