[Ex094]

Is it possible to get packs at home or atleast get some cuts?

[bluedog.tar.gz]

Is it possible to get packs at home or atleast get some cuts?

Yes, why not?

[Ex094]

Is it possible to get packs at home or atleast get some cuts?

Yes, why not?

I'm pretty much motivated to get some abs :3 I saw these videos from a some Chinese looking guy on Youtube who had some serious quick at home exercise, Ima gonna try em out :epic:

[Xiodi]

For me, current : around 17% and desired 15% would be enough :Sarcastic:
But I just do Aïkido and I'm too lazy :Grin:

[Isaac]

Plot Twist : Bludedog is selling our BodyFat information to the CIA

Spoiler:

JK
I'd say my bodyfat is like 20%

:bluedog:


Are you planning on changing it? If so, what are you aiming for?

My goal is to start working out in the near future and reach 10 - 12% body fat. Though I have no intension to go to a Gym anytime soon. I just don't feel comfortable with working out with more people around me. After I build some muscle at home, maybe then I'll think about joining a Gym, but for now It's all about lifting dumbells and doing pushups at home.

[DaPaus]

My body fat percentage is around 14-17% I'm hoping to drop under 12% but first I need to pack some more muscle mass.

[Netero_mybb_import16981]

@Geoff The problem with home training is that most people quit after two weeks top
If you go to gym you will see like minded people trying to push themselves to the limit that's why people go to
gym. They see guys with great body and they want to be like him/her so they push themselves more

[The Real Slim Shady]

@Geoff The problem with home training is that most people quit after two weeks top
If you go to gym you will see like minded people trying to push themselves to the limit that's why people go to
gym. They see guys with great body and they want to be like him/her so they push themselves more

Have I even commented on this thread?

[Netero_mybb_import16981]

@Geoff The problem with home training is that most people quit after two weeks top
If you go to gym you will see like minded people trying to push themselves to the limit that's why people go to
gym. They see guys with great body and they want to be like him/her so they push themselves more

Have I even commented on this thread?

Ohhhhhhhh =....= So sorry dude ,I don't know how I wrote geoff I'm very sorry I meant @Ex094
I read a thread of yours and then came here :/ must be a brain error sorry brother

[zomgwtfbbq]

Plot Twist : Bludedog is selling our BodyFat information to the CIA

Spoiler:

JK
I'd say my bodyfat is like 20%

:bluedog:


Are you planning on changing it? If so, what are you aiming for?

My goal is to start working out in the near future and reach 10 - 12% body fat. Though I have no intension to go to a Gym anytime soon. I just don't feel comfortable with working out with more people around me. After I build some muscle at home, maybe then I'll think about joining a Gym, but for now It's all about lifting dumbells and doing pushups at home.

I never feel comfy at a gym, here are my reasons:
1- people want to become your friends and talk more than the average housewife that reads all tabloid magazines
2- ppl tend to occupy the places where I want to go while playing with their phone
3- the music sucks, Andre Hazes in a gym, ru serious?
4- you can only train when the gym is open
5- you are sometimes not allowed to do deadlifting
6- no stupid personal trainer telling you that squats/deadlift is bad for your back
etc.

I love my homegym.