[Vultra]

Hello all,

I thought I might share a random topic of what you have for breaky?
I know this is random but, I'm also curious.

For me personally, I have fruit salad with yogurt.
- Apple
- Blueberries
- Banana
- Kiwi fruit
- vanilla yogurt with cinnamon and nutmeg on top.

[zorrophreak]

Breakfast? Breakfast? You must be joking only profligates eat breakfast.

Seriously though I don't usually eat breakfast even though I really should. Normally I eat yogurt and some granola. That and cereal. Every once in a while I eat eggs with bacon but because I take so much choline in the form of supplements, I tend to skip eggs.

[Vultra]

Breakfast? Breakfast? You must be joking only profligates eat breakfast.

Seriously though I don't usually eat breakfast even though I really should. Normally I eat yogurt and some granola. That and cereal. Every once in a while I eat eggs with bacon but because I take so much choline in the form of supplements, I tend to skip eggs.

I use to not eat breakfast for a hole year last year just because I didn't have time for it and, once I was finished, it would be lunch so, lunch was my breakfast.

[bruisedwitch]

Anti-depressants. Coffee. Toast and jam. Hot water with lemon to clean me out then fruit until noon to get the digestive juices going.

[Vultra]

Anti-depressants. Coffee. Toast and jam.  Hot water with lemon to clean me out then fruit until noon to get the digestive juices going.

Why dee "anti-depressants" :/. Not good at all.
I love coffee and, usually for lunch, I have jam with peanut butter. It's tasty.

[mothered]

Nice to read you're on a healthy diet.

I'm very similar- fruit and low fat milk.

[zorrophreak]

Anti-depressants. Coffee. Toast and jam. Hot water with lemon to clean me out then fruit until noon to get the digestive juices going.

Mimiakira is wondering about the anti-depressants. I am too but I'm more concerned about the digestive and clean you out part of it lol

[mothered]

Taking antidepressants Is no different to taking cholesterol tables- they're both clinically prescribed In the best Interest and well being of the patient.

On-topic, I do have the occasions cereal, namely Oats.

[Bish0pQ]

Lol I can pretty much copy @zorrophreak answer. It's basically the same, I almost never eat breakfast, but when I do it's yoghurt w/ granola or cereal. It could be a croissant as well, but that's pretty much it. I pretty much can't eat before 9AM, I do drink energy (fruity, not redbull) kind of early though. I know not having breakfast is kind of a bad habit, but I just can't eat so early.

[skrtja]

Granola and yogurt. Or sometimes an omelette if I need the extra protein that day. I make my own healthy granola with oats, nuts, raisins, dried blueberries, cinnamon, and more!