[laininthewired]

Surprised to see your lil racist ass floating around the board bro. How are you?

Fuck I didnt realize you were ghostboy lmao. Ive been doing a bit better, tryin to cram for my SAT n shit.

Message me your discord bro.

added you

[Kelcreon]

i have tinnitus ( a constant ringing in my ears).
I have to use audio books, something to focus on.

[grandmothered]

i have tinnitus ( a constant ringing in my ears).
I have to use audio books, something to focus on.

sorry to hear that man

have you tried not listening to the ringing?

[Spooky]

Fuck I didnt realize you were ghostboy lmao. Ive been doing a bit better, tryin to cram for my SAT n shit.

Message me your discord bro.

added you

oh shit I mightve blocked you lmao, wasnt sure who that was.

[mothered]

oh shit I mightve blocked you lmao, wasnt sure who that was.

[Mason195]

I've been having trouble sleeping lately, too. For the fifth day in a row, I've been waking up 10 times every night for no reason and trying to go back to sleep within 10 minutes. Because of this, I don't sleep well, I think it's because I spend a lot of time at the computer and on the phone.

[Octagon]

I stopped consuming caffeine entirely except for very rare days in which I think it's necessary.
While most of it should be out of your system if you drink it in the morning, I strongly suspect that at least trace amounts could disrupt your sleep even as much as 24 hours later.
Otherwise, you're supposed to be screen-free for about an hour before trying to sleep. But I've never bothered attempting that.

[AlxPiet]

Read non fiction til cognition fades

[nikoslp]

Benzos, Clonazepam to be specific

[mothered]

Benzos, Clonazepam to be specific

It'll knock you out within 15 minutes, yes?