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Show your supplements #1
Spoke to @bluedog.tar.gz before and discovered that he likes regularly attending the gym and keeping fit so thought I'd tag the sexy thang.
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In short, show off your supplements.
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At the moment I've only got a photo of my protein, I'll add my creatine, glutamine, amino acids and such later Smile

[Image: 3LXhNcP.jpg]
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Liable to change unpredictably and rapidly, especially for the worse.

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RE: Show your supplements #2
I always immediately throw away what is empty so I don't think I can really 'show' off what you use Tongue
This is what I currently have

[Image: eArzBm7.jpg]

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RE: Show your supplements #3
Nice man. Rest of my stuff is currently on order. It should be here tomorrow hopefully. Ran out Sad
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Liable to change unpredictably and rapidly, especially for the worse.

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RE: Show your supplements #4
errh can someone explain me how these supplements come into the equation of body building, i recall doing weight training in high school for a year without using any of these and i gotz them muscles.

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RE: Show your supplements #5
(05-06-2014, 11:40 PM)Nailo Wrote: errh can someone explain me how these supplements come into the equation of body building, i recall doing weight training in high school for a year without using any of these and i gotz them muscles.

Supplements are not a NEED. They are an ADDITION of good training, sleeping and food.

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RE: Show your supplements #6
(05-06-2014, 11:40 PM)Nailo Wrote: errh can someone explain me how these supplements come into the equation of body building, i recall doing weight training in high school for a year without using any of these and i gotz them muscles.

its psychological. Like people who buy ginseng, Vitamin B tabs, etc. to stay healthy.

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RE: Show your supplements #7
[Image: apple-e1382039006457.jpg]
[Image: water-bottle.jpg]
[Image: main_grains.jpg]

Stay organic stay healthy. Smile

Not against supplements just dont feel the need to.

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RE: Show your supplements #8
(05-06-2014, 11:46 PM)Geoff Wrote:
(05-06-2014, 11:40 PM)Nailo Wrote: errh can someone explain me how these supplements come into the equation of body building, i recall doing weight training in high school for a year without using any of these and i gotz them muscles.

its psychological. Like people who buy ginseng, Vitamin B tabs, etc. to stay healthy.
Oh i see, could anyone recommend me some good supplements from amazon mates?

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RE: Show your supplements #9
(05-12-2014, 12:22 AM)Nailo Wrote:
(05-06-2014, 11:46 PM)Geoff Wrote:
(05-06-2014, 11:40 PM)Nailo Wrote: errh can someone explain me how these supplements come into the equation of body building, i recall doing weight training in high school for a year without using any of these and i gotz them muscles.

its psychological. Like people who buy ginseng, Vitamin B tabs, etc. to stay healthy.
Oh i see, could anyone recommend me some good supplements from amazon mates?

That would depend on what you are trying to achieve. Also, if you are just starting - don't waste your money. Learn to train and eat right first. Supplements can't make up for a lousy routine and are most effective when you train correctly and have good eating habits.

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RE: Show your supplements #10
(05-06-2014, 11:42 PM)bluedog.tar.gz Wrote:
(05-06-2014, 11:40 PM)Nailo Wrote: errh can someone explain me how these supplements come into the equation of body building, i recall doing weight training in high school for a year without using any of these and i gotz them muscles.

Supplements are not a NEED. They are an ADDITION of good training, sleeping and food.
All I take from this is sleep. 'Nuff said
It's often the outcasts, the iconoclasts ... those who have the least to lose because they
don't have much in the first place, who feel the new currents and ride them the farthest.

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