RE: I get distracted easily, any tips to focus? 01-16-2020, 01:01 AM
#11
I struggle myself with staying focused, and as another user mentioned, meditation is a huge help. I tried adderall for a short while (I was prescribed it) but it did very little to actually help me focus. For me, I like to use a combination of changing my environment (going to the library or a starbucks to study actually allows me to focus better than being at home), meditation (I use the TM technique) and, of course, coffee for the days where my mind is really off in space. Best of luck to you and your studies!