[Limited Edition]

Don't pull an all-nighter. Take 10 milligrams of the vitamin supplement melatonin before bed and turn off all electronics and hour before you want to fall asleep.

What do I do for that hour before bed!?! haha

I think my main problem is I don't move at all, all day. So when it gets late I'm still full of energy. I stay awake for 20+ hours at a time then sleep for 8 so it's like a rotating clock.

Day 1: Wake up at 11am, go to sleep at 7am.
Day 2: Wake up at 3pm, go to sleep at 11am.
Day 3: Wake up at 5pm, go to sleep at 3pm.
Day 4: Wake up at 5am, go to sleep at like 9pm.

I don't know, it's just fucked up haha I guess the day I NEED to get back into routine I'll just go for a long ass walk/jog a little a few hours before I want to go to bed. I'm not a fan of the sleeping pills idea, I've taken them before and I can't help but fight the urge to sleep instead of just letting them do their job. Plus since I've been addicted to drugs before, I don't want to rely on tablets to sleep or it may become a problem further down the line lol.

[Poseidon]

For the past five months I was going to bed at 9 and waking up at 5:30 <_<

[Rin]

I am speaking my schedule currently. I stayed up for an entire day to fix it. Next day I woke up early, and now I am going to sleep early. Idek if that made sense xD.

[Limited Edition]

I am speaking my schedule currently. I stayed up for an entire day to fix it. Next day I woke up early, and now I am going to sleep early. Idek if that made sense xD.

It makes perfect sense.

Here's what I did guys, I went to bed earlier, not long after I replied to this thread and woke up 20 mins ago (10pm) now I'm going to stay awake all night and tomorrow day like some of you suggested. I have to go out later so if I'm sleepy by then i'll by some sugary drinks or energy drinks to give me a boost, I don't usually drink them or coffee etc.. so I'm hoping it doesn't give me too much of a boost and I end up staying awake super late lol.

[Rin]

I am speaking my schedule currently. I stayed up for an entire day to fix it. Next day I woke up early, and now I am going to sleep early. Idek if that made sense xD.

It makes perfect sense.

Here's what I did guys, I went to bed earlier, not long after I replied to this thread and woke up 20 mins ago (10pm) now I'm going to stay awake all night and tomorrow day like some of you suggested. I have to go out later so if I'm sleepy by then i'll by some sugary drinks or energy drinks to give me a boost, I don't usually drink them or coffee etc.. so I'm hoping it doesn't give me too much of a boost and I end up staying awake super late lol.

STAY UP! Just do it! Don't let your dreams be dreams! Yesterday you said tomorrow, so just do it!

[Ice]

Ive been up 27 hours straight so far and im not helping my girl play some Last Of Us on the PS4 and i have a major headache lmao. I need to fix my sleeping schedule because i start school tomorrow so im going to sleep in an hour (7PM Est)

But yea what i usually do is play video games or watch youtube. Usually passes time fast.

[Limited Edition]

I am speaking my schedule currently. I stayed up for an entire day to fix it. Next day I woke up early, and now I am going to sleep early. Idek if that made sense xD.

It makes perfect sense.

Here's what I did guys, I went to bed earlier, not long after I replied to this thread and woke up 20 mins ago (10pm) now I'm going to stay awake all night and tomorrow day like some of you suggested. I have to go out later so if I'm sleepy by then i'll by some sugary drinks or energy drinks to give me a boost, I don't usually drink them or coffee etc.. so I'm hoping it doesn't give me too much of a boost and I end up staying awake super late lol.

STAY UP! Just do it! Don't let your dreams be dreams! Yesterday you said tomorrow, so just do it!

haha, I'm always that guy who says "i'll do it tomorrow" then tomorrow never comes :tongue:

[Rin]

I am speaking my schedule currently. I stayed up for an entire day to fix it. Next day I woke up early, and now I am going to sleep early. Idek if that made sense xD.

It makes perfect sense.

Here's what I did guys, I went to bed earlier, not long after I replied to this thread and woke up 20 mins ago (10pm) now I'm going to stay awake all night and tomorrow day like some of you suggested. I have to go out later so if I'm sleepy by then i'll by some sugary drinks or energy drinks to give me a boost, I don't usually drink them or coffee etc.. so I'm hoping it doesn't give me too much of a boost and I end up staying awake super late lol.

STAY UP! Just do it! Don't let your dreams be dreams! Yesterday you said tomorrow, so just do it!

haha, I'm always that guy who says "i'll do it tomorrow" then tomorrow never comes :tongue:

I am quite glad that it made sense xD