[Jiggly]

Don't go ON a diet. Change your diet. Go get full physical check ups too. Seeing your numbers and health improve is an immensely rewarding and motivating part of getting healthier through weightloss and fitness. I say this from experience. Also, I try to remember that I'll only end up more likely having to spend thousands on medical bills later in life, if I don't make changes while it is still easier to do so (aka in one's 20s).