[Boudica]

but i would like to tell the reality this thing only happen when any medicine react why because i started taking this medicine which is used to clean stomach in morning ...my stomach never clean everyday that why i start taking this medicine on regular basis : https://www.1mg.com/otc/dulcoflex-5mg-tablet-otc131912 , i take this medicne leaving one one days...      maybe this is the real reason because its a drug..now i am taking it when ever needed not like 4-5 days long long gap..but i am taking this medicine long time like 4-6 month...

Did a doctor tell you to do this!?

This is not a product you should be taking daily, especially not for a long period of time. If you're suffering from constipation/indigestion, I really recommend you see a doctor to find out what the cause is. As opposed to taking something like this. I don't know if this would cause the spots, but it can cause other long term health conditions. These products aren't designed for long term use and they can actually cause intestinal problems like stomach cramps and diarrhea.

i have this problem since childhood..doctor says drink lot of water that its... , i notice this problem occur to them who keep sitting not do much walk nor exercise...i keep sitting whole day in one position and using laptop ....

Oh wow. That must be annoying. Maybe set a timer on your phone. Every 20 mins get it to remind you to stand and have a quick stretch etc.

I ought to drink more water and do the same.